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Showing posts from October, 2018

Day 180

Day 180:  Concept of time The concept of time needs to be re-evaluated for most of us. We have limited time on this earth. Why waste it? I'm going to dedicate the rest of my life to achieving goals and self-improvement.

Day 173

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Day 173:  Soul searching          Being by yourself is not the way to go.  Sometimes it's time to push new limits and meet new people.  They say it's a good idea to get a new hobby.          I found a running club that met this morning.  I figured, what's the harm in working out before the run?  So I hit the gym and lifted some weights before joining the runner's club.          The lesson I learned is that when you're trying to run long distances with hills, it's not a good idea to hit the gym beforehand.  Also, bring a bottle of water.  I didn't expect to do 5-6 miles, but that's what we did.  That's much more than my usual treadmill workout.            I made it to the end, but I was the last to make it there.  It looks like I will need to do some training in running and endurance if I want to keep up with these distance runners!           Why the heck not?  I'm in the gym anyway.  I will up my daily training with more treadmill time.  Be